Parmesan Fried Zucchini

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Parmesan Fried Zucchini is an easy-to-make, crisp and tasty appetizer with a hint of garden vegetable flavor. These are delicious dipped in marinara sauce!

This Parmesan Fried Zucchini recipe is a delicious way to make this incredible variety of squash. Adding vegetables to your diet has never tasted better! They’re crunchy and cheesy on the outside, soft and delicious on the inside, and they’re great dipped in ranch or marinara sauce. Packed with zucchini flavor and all the healthy goodness, these tender zucchini serve as a side dish, appetizer, or tasty snack. Grab some zucchini at your next farmers market and get ready to impress!

How to Reheat Fried Zucchini:

Fried zucchini is best freshly fried, but it can be reheated if overcooked. I recommend reheating in a 375°F oven for 5-7 minutes. You can also roast them on low heat for about 3 minutes.

Can I use yellow squash instead of zucchini?

Yep, the only real difference between zucchini and zucchini is color, and yellow zucchini is just a tad sweeter than zucchini.

Can I make fried zucchini in the air fryer?

These can be air fried if you want to avoid oil. Prepare as usual and place in the air fryer in a single layer. Coat with cooking spray and cook at 400°F for 10 minutes or until crisp and golden.

Can I make fried zucchini in the oven?

Instead of frying, you can also make this fried zucchini in the oven, although it’s not technically fried. Spray the breaded zucchini with cooking spray and spread out in an even layer on a baking sheet. Bake in a 400 degree oven for 10-15 minutes, turning halfway through.

Pro tip: No buttermilk? It’s easy to make your own buttermilk substitute! All you need is regular milk and a little vinegar or lemon juice. Or try one of our other buttermilk substitutes.

Closeup of parmesan fried zucchini on a plate.

If you liked this recipe, you might be interested in these other delicious zucchini and squash recipes::

watch the video below Rachel will walk you through each step of this recipe. Sometimes the visuals help, and we always let you watch our cooking shows.You can find the complete collection of recipes youtube, facebook watchor our facebook pageor provide a corresponding recipe on our website.

Fried zucchini was doused in a marinara sauce.

Parmesan Fried Zucchini is an easy-to-make, crisp and tasty appetizer with a hint of garden vegetable flavor. These are delicious dipped in marinara sauce!

Preparation time 15 minute

cooking time 10 minute

total time 25 minute

raw material

  • 2-3 big zucchini
  • 1 cup cheese
  • 2 big Egg
  • 1 cup all purpose flour
  • 1 cup plain dry bread crumbs
  • 1/2 cup freshly grated parmesan cheese
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon garlic powder Elective
  • 1 quart vegetable oil for frying

instruct

  • Pour enough vegetable oil into a large heavy skillet to cover 3/4 inch of oil. Heat to 350°F.

  • Rinse zucchini and pat dry. Slice zucchini into 1/4-inch thick slices, removing ends.

  • Dredge the flour in a shallow dish. Pour the buttermilk into another shallow dish, add the eggs and beat well. In a third shallow dish, stir together breadcrumbs, Parmesan, Italian seasoning, and garlic powder (if using).

  • Coat zucchini slices with flour, then dip into buttermilk mixture, then roll into breadcrumb mixture.

  • Working in small batches, fry the zucchini in the oil for 3 minutes, or until golden brown. Remove zucchini from oil with a slotted metal spoon, then transfer to a plate lined with paper towels to drain.

  • Serve hot.

Calories: 275kcal | carbohydrate: 35G | protein: 13G | fat: 9G | Saturated fat: 5G | cholesterol: 82mg | sodium: 337mg | Potassium: 429mg | fiber: 3G | sugar: 6G | Vitamin A: 455unit | Vitamin C: 19.3mg | calcium: 208mg | iron: 2.8mg