Ultimate 7 Layer Dip

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Indulge in delicious layers with our Ultimate 7 Layer Dip! This mouthwatering appetizer will become your go-to recipe for every party or event.

7 Layer dip does not ask you to choose, you can eat every bite! We are well aware of the dilemma of too many down options. Which would you choose when they both look so good? We decided a long time ago to solve this problem and no matter what party or get-together we were throwing, we always simply used 7 coats of dip. Not only do we make sure our favorite appetizer is always around, but everyone else loves it too! Just make sure you don’t leave this dip in for too long as it’s sure to be gone by the time you return!

optional plug-in

We like the 7 layers of dip, but you can add more! Chopped cilantro, green chilies, and jalapenos are all great additions.

frequently asked questions

Can I use taco seasoning packets instead of individual spices?

Yes! Instead of using the required spices, you can save yourself some time and just use 1 packet of Taco Seasoning Packets.

Can I have this dairy free?

You can substitute your favorite plant-based sour cream and shredded cheese to make the 7-Layer Dip completely dairy-free.

Which guacamole should I use?

your favorite! Really, you can use any guacamole you like, including homemade or store bought.

Can I dip this a little milder?

You can totally customize the heat, either with or without the chili, keep the amount of chili as desired for a dip of a bit of spiciness, or add more chili for a kick! You can even add jalapeños for an extra kick!

service suggestion

Choose from a variety of dipping sauces for your 7-layer dip, such as:

  • corn flake
  • Pita Chips
  • biscuit
  • carrot sticks
  • celery
  • bell pepper strips
Chips were dipped in 7 layers of dipping.

storage instructions

Store any leftovers in an airtight container in the refrigerator for up to 5 days. Keep in mind that guacamole will brown over time due to oxidation.

If you liked this recipe, you might be interested in these other delicious appetizer recipes:

watch the video below Caytlin will walk you through each step of this recipe. Sometimes the visuals help, and we always let you watch our cooking shows.You can find the complete collection of recipes youtube, facebook watch, or our facebook pageor provide a corresponding recipe on our website.

7 layers are dipped into a glass dish.

Indulge in delicious layers with our Ultimate 7 Layer Dip! This mouthwatering appetizer will become your go-to recipe for every party or event.

Preparation time 20 minute

total time 20 minute

raw material

  • 32 ounce refried beans
  • 1 teaspoon Salt
  • 1 teaspoon garlic powder
  • 1 teaspoon Cumin
  • 1/2 teaspoon chili
  • 2 cup avocado
  • 2 cup sour cream
  • 2 cup salsa sauce
  • 2 cup shredded cheddar cheese
  • 1 cup sliced ​​onion
  • 1/2 cup sliced ​​olives


  • In a large bowl, whisk together refried beans, salt, garlic powder, cumin, and paprika. Mix well to ensure the seasoning is evenly distributed.

  • Spread bean mixture evenly over bottom of 9-by-13-inch saucepan or 3-quart casserole, covering entire surface.

  • Spread the guacamole evenly over the bean mixture.

  • Spread the sour cream evenly over the guacamole layer, ensuring complete coverage to prevent oxidative browning of the avocados.

  • Add salsa over sour cream layer, spreading evenly.

  • Sprinkle the shredded cheddar cheese over the salsa layer.

  • Top with sliced ​​onions and olives.


Other topping options:

  • chopped cilantro
  • green chili
  • black pepper

Calories: 584kcal | carbohydrate: 34G | protein: twenty oneG | fat: 42G | Saturated fat: 19G | Polyunsaturated fats: 3G | Monounsaturated fats: 17G | cholesterol: 79mg | sodium: 2347mg | Potassium: 858mg | fiber: 14G | sugar: 11G | Vitamin A: 1802unit | Vitamin C: 14mg | calcium: 463mg | iron: 3mg

Ultimate 7 Layer Dip